Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.7% Chubby 15% higher
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18% Healthy 13% lower
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Muscle Index
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4.5 32.8% less swole
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6.7 Swole-ish 48.9% swoler
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Sexy Index
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4 35.5% less sexy
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6.2 55% sexier
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BMI
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28.1 High 6% lower
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29.9 High 6.4% higher
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Daily Calorie Needs (?)
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2514 kcal High 13.8% lower
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2917 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.8% lower
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1.45 Average 5.1% higher
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FFMI (?)
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22.3 High 9% lower
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24.5 Very High 9.9% higher
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Lean Mass
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69 kg 152 lbs 12.2 kg 27 lbs lighter |
81.2 kg 179 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% higher
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51.6 cm 20 inches 0.8% lower
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Waist Span
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37.6 cm 15 inches 5.9% higher
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35.5 cm 14 inches 5.6% lower
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Fat Mass
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18 kg 40 lbs 0.2 kg 0 lbs heavier |
17.8 kg 39 lbs 0.2 kg 0 lbs lighter |
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Age
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29
6y younger
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35
6y older
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