Before calisthenics
By Anonymous, ID: 8387o9f1 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.7% Chubby 1.5% higher
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20.4% Chubby 1.4% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4 5.3% sexier
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3.8 5% less sexy
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BMI
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28.1 High |
28.1 High |
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Daily Calorie Needs (?)
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2514 kcal High 2.4% lower
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2575 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.8% lower
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1.42 Average 2.9% higher
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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69 kg 152 lbs 1.8 kg 4 lbs lighter |
70.8 kg 156 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.2% higher
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49.9 cm 20 inches 4% lower
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Waist Span
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37.6 cm 15 inches 7.1% higher
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35.1 cm 14 inches 6.6% lower
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Fat Mass
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18 kg 40 lbs 0.2 kg 0 lbs lighter |
18.2 kg 40 lbs 0.2 kg 0 lbs heavier |
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Age
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29
3y younger
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32
3y older
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