Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 16.7% lower
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18% Healthy 20% higher
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Muscle Index
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9.2 Swole 41.5% swoler
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6.5 Swole-ish 29.3% less swole
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Sexy Index
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6.9 12.5% sexier
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6.4 11.1% less sexy
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BMI
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30.8 Very High 4.1% higher
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29.5 High 4% lower
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Daily Calorie Needs (?)
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3127 kcal Big Appetite 6.2% higher
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2944 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.7% higher
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1.82 HOLY SHIT 2.7% lower
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FFMI (?)
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26.1 Extremely High 7.9% higher
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24.2 Very High 7.3% lower
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Lean Mass
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87.6 kg 193 lbs 5.6 kg 12 lbs heavier |
82 kg 181 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 4.8% higher
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61 cm 24 inches 4.5% lower
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Waist Span
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34.1 cm 13 inches 2.1% higher
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33.4 cm 13 inches 2.1% lower
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Fat Mass
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15.5 kg 34 lbs 2.5 kg 6 lbs lighter |
18 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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32
10y younger
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42
10y older
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