frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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86 kg 190 lbs 14 kg 31 lbs lighter |
100 kg 220 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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28.1 High 4.9% lower
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29.5 High 5.2% higher
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Daily Calorie Needs (?)
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2607 kcal High 11.4% lower
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2944 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.2% lower
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1.82 HOLY SHIT 2.2% higher
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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71.8 kg 158 lbs 10.2 kg 22 lbs lighter |
82 kg 181 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 1.8% higher
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61 cm 24 inches 1.8% lower
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Waist Span
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35 cm 14 inches 4.8% higher
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33.4 cm 13 inches 4.6% lower
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Fat Mass
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14.2 kg 31 lbs 3.8 kg 8 lbs lighter |
18 kg 40 lbs 3.8 kg 8 lbs heavier |
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Age
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33
9y younger
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42
9y older
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