Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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15.3% Healthy 15% lower
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18% Healthy 17.6% higher
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Muscle Index
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7.2 Swole 10.8% swoler
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6.5 Swole-ish 9.7% less swole
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Sexy Index
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8.3 Sexy 29.7% sexier
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6.4 22.9% less sexy
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BMI
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27.7 High 6.2% lower
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29.5 High 6.6% higher
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 3% higher
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2944 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% lower
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1.82 HOLY SHIT 8.3% higher
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FFMI (?)
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23.5 High 2.9% lower
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24.2 Very High 3% higher
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Lean Mass
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84.7 kg 187 lbs 2.7 kg 6 lbs heavier |
82 kg 181 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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58 cm 23 inches 4.9% lower
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61 cm 24 inches 5.2% higher
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Waist Span
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34.6 cm 14 inches 3.6% higher
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33.4 cm 13 inches 3.5% lower
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Fat Mass
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15.3 kg 34 lbs 2.7 kg 6 lbs lighter |
18 kg 40 lbs 2.7 kg 6 lbs heavier |
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Age
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37
5y younger
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42
5y older
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