1 month diet result
By Anonymous, ID: 7xe80802 |
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Height
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164 cm 5'5" 6 cm 2 inches taller |
158 cm 5'2" 6 cm 2 inches shorter |
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Weight
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51 kg 112 lbs 1 kg 2 lbs heavier |
50 kg 110 lbs 1 kg 2 lbs lighter |
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Body Fat %
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24.3% Fit 0.4% lower
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24.4% Fit 0.4% higher
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Muscle Index
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0.2 66.7% less swole
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0.6 200% swoler
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Sexy Index
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8.5 Sexy 4% sexier
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7.2 Sexy 3.8% less sexy
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BMI
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19 Low 5.3% lower
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20 Low 5.6% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 1.8% higher
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1484 kcal Very Low 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 22.6% higher
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1.33 Low 18.4% lower
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Waist-to-Hips Width Ratio
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0.59
6.3% lower
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0.63
6.8% higher
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FFMI (?)
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14.4 Low 4.6% lower
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15.1 Low 4.9% higher
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Lean Mass
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38.6 kg 85 lbs 0.8 kg 2 lbs heavier |
37.8 kg 83 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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35.6 cm 14 inches 14.5% higher
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31.1 cm 12 inches 12.6% lower
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Waist Span
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21.9 cm 9 inches 6.4% lower
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23.4 cm 9 inches 6.8% higher
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Fat Mass
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12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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24
9y younger
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33
9y older
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