in my 3rd week
By tjw_pt, ID: 83lfy96r |
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July 16
By Alex, ID: cr97r01m |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.5 18.3% less sexy
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7.956 Sexy 22.4% sexier
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BMI
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24 Average 0.4% lower
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24.1 Average 0.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 8.1% higher
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2616 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 10.6% lower
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1.80 HOLY SHIT 11.8% higher
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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78.5 kg 173 lbs 6.4 kg 14 lbs heavier |
72.1 kg 159 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.4% lower
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62.1 cm 24 inches 2.5% higher
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Waist Span
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37.7 cm 15 inches 9% higher
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34.6 cm 14 inches 8.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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28
2y younger
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30
2y older
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