in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 5.2% lower
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15.5% Healthy 5.4% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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24 Average 1.1% higher
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23.7 Average 1.1% lower
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Daily Calorie Needs (?)
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2827 kcal High 1.9% higher
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2775 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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78.5 kg 173 lbs 1.6 kg 4 lbs heavier |
76.9 kg 170 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 4.9% lower
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63.7 cm 25 inches 5.1% higher
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Waist Span
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37.7 cm 15 inches 6.2% lower
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40.2 cm 16 inches 6.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.6 kg 1 lbs lighter |
14.1 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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28
1y older
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27
1y younger
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