in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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92 kg 203 lbs 19 kg 42 lbs heavier |
73 kg 161 lbs 19 kg 42 lbs lighter |
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Body Fat %
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14.7% Fit 12.2% higher
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13.1% Fit 10.9% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.5 14.5% less sexy
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7 Sexy 16.9% sexier
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BMI
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24 Average 5.1% higher
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22.8 Average 4.9% lower
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Daily Calorie Needs (?)
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2827 kcal High 21.3% higher
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2331 kcal High 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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78.5 kg 173 lbs 15.1 kg 33 lbs heavier |
63.4 kg 140 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.5% higher
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53.4 cm 21 inches 11.9% lower
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Waist Span
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37.7 cm 15 inches 11.9% higher
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33.7 cm 13 inches 10.6% lower
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Fat Mass
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13.5 kg 30 lbs 3.9 kg 9 lbs heavier |
9.6 kg 21 lbs 3.9 kg 9 lbs lighter |
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Age
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28
10y younger
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38
10y older
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