in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 0.4 kg 1 lbs heavier |
91.6 kg 202 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.5 20.4% sexier
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5.7 16.9% less sexy
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BMI
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24 Average 4.6% lower
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25.1 High 4.8% higher
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Daily Calorie Needs (?)
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2827 kcal High 2.9% higher
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2747 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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78.5 kg 173 lbs 2.5 kg 6 lbs heavier |
76 kg 168 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.5% higher
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59.7 cm 23 inches 1.5% lower
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Waist Span
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37.7 cm 15 inches 5.3% higher
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35.8 cm 14 inches 5% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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28
3y older
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25
3y younger
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