in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.5 6.3% less sexy
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6.9 6.7% sexier
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BMI
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24 Average 2.1% lower
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24.5 Average 2.2% higher
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Daily Calorie Needs (?)
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2827 kcal High 0.9% lower
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2853 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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78.5 kg 173 lbs 0.7 kg 2 lbs lighter |
79.2 kg 175 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 8.3% lower
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66.1 cm 26 inches 9.1% higher
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Waist Span
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37.7 cm 15 inches 1.6% higher
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37.1 cm 15 inches 1.6% lower
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Fat Mass
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13.5 kg 30 lbs 1.3 kg 3 lbs lighter |
14.8 kg 33 lbs 1.3 kg 3 lbs heavier |
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Age
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28
1y older
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27
1y younger
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