in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 3.5% higher
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14.2% Fit 3.4% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.5 9% less sexy
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7.14 Sexy 9.8% sexier
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BMI
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24 Average 3.4% higher
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23.2 Average 3.3% lower
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Daily Calorie Needs (?)
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2827 kcal High 2.5% higher
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2758 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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78.5 kg 173 lbs 2.1 kg 5 lbs heavier |
76.4 kg 168 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.9% lower
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64.4 cm 25 inches 6.3% higher
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Waist Span
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37.7 cm 15 inches |
37.7 cm 15 inches |
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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28 | 28 |