in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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24 Average 0.5% higher
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23.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2827 kcal High 13.1% higher
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2499 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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78.5 kg 173 lbs 10 kg 22 lbs heavier |
68.5 kg 151 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 18.1% higher
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51.3 cm 20 inches 15.3% lower
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Waist Span
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37.7 cm 15 inches 9.9% higher
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34.3 cm 14 inches 9% lower
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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28
21y younger
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49
21y older
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