James mid diet
By Mouldiemoulton, ID: 48o1c8fx |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18% Healthy 0.6% higher
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17.9% Healthy 0.6% lower
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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30.1 Very High 9.6% higher
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27.4 High 8.7% lower
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Daily Calorie Needs (?)
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2700 kcal High 7.4% higher
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2513 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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24.6 Very High 9.3% higher
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22.5 High 8.5% lower
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Lean Mass
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74.6 kg 164 lbs 5.6 kg 12 lbs heavier |
69 kg 152 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 0.5% lower
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61 cm 24 inches 0.5% higher
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Waist Span
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39.3 cm 15 inches 6.5% higher
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36.9 cm 15 inches 6.1% lower
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Fat Mass
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16.4 kg 36 lbs 1.4 kg 3 lbs heavier |
15 kg 33 lbs 1.4 kg 3 lbs lighter |
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Age
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30
3y older
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27
3y younger
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