frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 7.8% lower
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17.9% Healthy 8.5% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 42.3% sexier
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5.2 29.7% less sexy
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BMI
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28.1 High 2.4% higher
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27.4 High 2.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 3.7% higher
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2513 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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23.4 High 4% higher
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22.5 High 3.8% lower
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Lean Mass
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71.8 kg 158 lbs 2.8 kg 6 lbs heavier |
69 kg 152 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 1.8% higher
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61 cm 24 inches 1.8% lower
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Waist Span
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35 cm 14 inches 5.1% lower
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36.9 cm 15 inches 5.4% higher
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Fat Mass
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14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
15 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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33
6y older
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27
6y younger
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