Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Aug
By alexmatt101, ID: 83o1k9z6 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 6% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% higher
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2023 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs heavier |
54.1 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.8% higher
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46.6 cm 18 inches 5.5% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |