End of Year 12
By Anonymous, ID: 15gm437n |
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2
By Sebastian , ID: 83u61750 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.7% Skinny 11.5% higher
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8.7% RIPPED 10.3% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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21.2 Average 3% lower
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21.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2234 kcal Average 0.4% higher
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2226 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.5 kg 133 lbs 0.2 kg 0 lbs heavier |
60.3 kg 133 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 4.3% higher
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46.1 cm 18 inches 4.2% lower
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Waist Span
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30.3 cm 12 inches 5.6% higher
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28.7 cm 11 inches 5.3% lower
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Fat Mass
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6.5 kg 14 lbs 0.8 kg 2 lbs heavier |
5.7 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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