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By Sebastian , ID: 83u61750
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:8.7%
BMI:21.8
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:21.8
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Mango
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2 Picture 1
Marcos 6 months after training Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
66 kg
146 lbs
3 kg
7 lbs
heavier
63 kg
139 lbs
3 kg
7 lbs
lighter
Body Fat %
8.7%
RIPPED
13%  lower
10%
RIPPED
14.9%  higher
Muscle Index
6.7
Swole-ish
6.3%  swoler
6.3
Swole-ish
6%  less swole
Sexy Index
7.6
Sexy
7.6
Sexy
BMI
21.8
Average
21.8
Average
Daily Calorie Needs  (?)
2226 kcal
Average
5.6%  higher
2108 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
19.9
Average
1.5%  higher
19.6
Average
1.5%  lower
Lean Mass
60.3 kg
133 lbs
3.6 kg
8 lbs
heavier
56.7 kg
125 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
46.1 cm
18 inches
2.5%  lower
47.3 cm
19 inches
2.6%  higher
Waist Span
28.7 cm
11 inches
11.7%  lower
32.5 cm
13 inches
13.2%  higher
Fat Mass
5.7 kg
13 lbs
0.6 kg
1 lbs
lighter
6.3 kg
14 lbs
0.6 kg
1 lbs
heavier
Age
19
1y older
18
1y younger

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