10/18/2016 a
By Worf, ID: 83uk6u2p |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 9.1% lower
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16.4% Healthy 10.1% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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6.7 31.4% sexier
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5.1 23.9% less sexy
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BMI
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25.7 High 5.6% higher
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24.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2653 kcal High 2.7% higher
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2582 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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21.9 Above Average 7.9% higher
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20.3 Average 7.3% lower
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Lean Mass
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73.2 kg 161 lbs 2.1 kg 5 lbs heavier |
71.1 kg 157 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches |
51.3 cm 20 inches |
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Waist Span
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30.4 cm 12 inches 5% lower
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32 cm 13 inches 5.3% higher
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Fat Mass
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12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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