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James Swift
By James, ID: 83y9ww8b
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:16.7%
BMI:23.6
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
VS.
Monstrão
By axlgarcia, ID: qe3p1126
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:24.1
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Beetroot
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James Swift Picture 1
Monstrão Picture 1
Height
183 cm
6'0"
10 cm
4 inches
taller
173 cm
5'8"
10 cm
4 inches
shorter
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
16.7%
Healthy
5.7%  higher
15.8%
Healthy
5.4%  lower
Muscle Index
4.3
17.3%  less swole
5.2
Swole-ish
20.9%  swoler
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
23.6
Average
2%  lower
24.1
Average
2%  higher
Daily Calorie Needs  (?)
2409 kcal
High
17%  higher
2059 kcal
Average
14.5%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
3%  lower
1.34
Low
3.1%  higher
FFMI (?)
19.7
Average
3%  lower
20.3
Average
3%  higher
Lean Mass
65.8 kg
145 lbs
5.2 kg
11 lbs
heavier
60.6 kg
134 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.6%  higher
50.6 cm
20 inches
1.6%  lower
Waist Span
39.4 cm
16 inches
4.5%  higher
37.7 cm
15 inches
4.3%  lower
Fat Mass
13.2 kg
29 lbs
1.8 kg
4 lbs
heavier
11.4 kg
25 lbs
1.8 kg
4 lbs
lighter
Age
28
7y older
21
7y younger

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