Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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ruben 5/08/16
By Ruben, ID: 83yo61l9 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 14.6% lower
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18.5% Chubby 17.1% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.7% lower
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2173 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs lighter |
58.7 kg 129 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 12.3% higher
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43.9 cm 17 inches 11% lower
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Waist Span
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31.9 cm 13 inches 19% higher
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26.8 cm 11 inches 16% lower
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Fat Mass
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10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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18 | 18 |