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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
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4 week cut Picture 1
matheus 11/11/15 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
3.3%  lower
15%
Healthy
3.4%  higher
Muscle Index
5.8
Swole-ish
13.4%  less swole
6.7
Swole-ish
15.5%  swoler
Sexy Index
6.5
11%   less sexy
7.3
Sexy
12.3% sexier
BMI
24.4
Average
6.7%  lower
26.1
High
7.1%  higher
Daily Calorie Needs  (?)
2466 kcal
High
4.5%  lower
2581 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
8.2%  lower
1.58
High
9%  higher
FFMI (?)
20.8
Average
6.3%  lower
22.2
High
6.7%  higher
Lean Mass
67.5 kg
149 lbs
0.5 kg
1 lbs
lighter
68 kg
150 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
45.9 cm
18 inches
2.2%  higher
44.9 cm
18 inches
2.2%  lower
Waist Span
31.7 cm
12 inches
11.6%  higher
28.4 cm
11 inches
10.4%  lower
Fat Mass
11.5 kg
25 lbs
0.5 kg
1 lbs
lighter
12 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
20
2y older
18
2y younger

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