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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Bodywhat test 27/11
By Anonymous, ID: fg9y18ow
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79.4 kg  ·  175 lbs
Body Fat %:16%
BMI:24.5
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Mango
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4 week cut Picture 1
Bodywhat test 27/11 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
79 kg
174 lbs
0.4 kg
1 lbs
lighter
79.4 kg
175 lbs
0.4 kg
1 lbs
heavier
Body Fat %
14.5%
Fit
9.4%  lower
16%
Healthy
10.3%  higher
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
24.4
Average
0.5%  lower
24.5
Average
0.5%  higher
Daily Calorie Needs  (?)
2466 kcal
High
1.1%  higher
2438 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
1.45
Average
FFMI (?)
20.8
Average
1%  higher
20.6
Average
1%  lower
Lean Mass
67.5 kg
149 lbs
0.8 kg
2 lbs
heavier
66.7 kg
147 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.4%  higher
45.7 cm
18 inches
0.4%  lower
Waist Span
31.7 cm
12 inches
0.6%  higher
31.5 cm
12 inches
0.6%  lower
Fat Mass
11.5 kg
25 lbs
1.2 kg
3 lbs
lighter
12.7 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
20
20

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