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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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4 week cut Picture 1
fagner 2016 Picture 1
Height
180 cm
5'11"
12 cm
5 inches
taller
168 cm
5'6"
12 cm
5 inches
shorter
Weight
79 kg
174 lbs
12 kg
26 lbs
heavier
67 kg
148 lbs
12 kg
26 lbs
lighter
Body Fat %
14.5%
Fit
8.8%  lower
15.9%
Healthy
9.7%  higher
Muscle Index
5.8
Swole-ish
13.7%  swoler
5.1
Swole-ish
12.1%  less swole
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
24.4
Average
2.7%  higher
23.7
Average
2.6%  lower
Daily Calorie Needs  (?)
2466 kcal
High
13.1%  higher
2180 kcal
Average
11.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
14.2%  lower
1.69
Very High
16.6%  higher
FFMI (?)
20.8
Average
4%  higher
20
Average
3.8%  lower
Lean Mass
67.5 kg
149 lbs
11.2 kg
25 lbs
heavier
56.3 kg
124 lbs
11.2 kg
25 lbs
lighter
Shoulders Span
45.9 cm
18 inches
9.3%  lower
50.6 cm
20 inches
10.2%  higher
Waist Span
31.7 cm
12 inches
6%  higher
29.9 cm
12 inches
5.7%  lower
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
heavier
10.7 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
20
2y younger
22
2y older

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