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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
h
By tylerbeaugh, ID: ha322p2r
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:11.7%
BMI:23
Muscle Index:6.2
Sexy Index:8.058
Body Type:
Regular
Fit
Sexy
Mango
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4 week cut Picture 1
h Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
14.5%
Fit
23.9%  higher
11.7%
Fit
19.3%  lower
Muscle Index
5.8
Swole-ish
6.5%  less swole
6.2
Swole-ish
6.9%  swoler
Sexy Index
6.5
19.3%   less sexy
8.058
Sexy
24% sexier
BMI
24.4
Average
5.8%  higher
23
Average
5.5%  lower
Daily Calorie Needs  (?)
2466 kcal
High
4.3%  higher
2364 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4%  lower
1.51
Average
4.1%  higher
FFMI (?)
20.8
Average
2.5%  higher
20.3
Average
2.4%  lower
Lean Mass
67.5 kg
149 lbs
3 kg
7 lbs
heavier
64.5 kg
142 lbs
3 kg
7 lbs
lighter
Shoulders Span
45.9 cm
18 inches
1.8%  higher
45.1 cm
18 inches
1.7%  lower
Waist Span
31.7 cm
12 inches
6.4%  higher
29.8 cm
12 inches
6%  lower
Fat Mass
11.5 kg
25 lbs
3 kg
7 lbs
heavier
8.5 kg
19 lbs
3 kg
7 lbs
lighter
Age
20
9y younger
29
9y older

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