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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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4 week cut Picture 1
yago antes Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
14.5%
Fit
5.2%  lower
15.3%
Healthy
5.5%  higher
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
6.5
4.8% sexier
6.2
4.6%   less sexy
BMI
24.4
Average
3.8%  lower
25.3
High
3.9%  higher
Daily Calorie Needs  (?)
2466 kcal
High
7.3%  lower
2660 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2.7%  lower
1.49
Average
2.8%  higher
FFMI (?)
20.8
Average
3.3%  lower
21.5
Above Average
3.4%  higher
Lean Mass
67.5 kg
149 lbs
2.8 kg
6 lbs
lighter
70.3 kg
155 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
45.9 cm
18 inches
2.2%  higher
44.9 cm
18 inches
2.2%  lower
Waist Span
31.7 cm
12 inches
5.3%  higher
30.1 cm
12 inches
5%  lower
Fat Mass
11.5 kg
25 lbs
1.2 kg
3 lbs
lighter
12.7 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
20
20

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