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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
4 week cut Picture 1
March Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
17.1%  lower
17.5%
Healthy
20.7%  higher
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
6.5
5.8%   less sexy
6.7
6.2% sexier
BMI
24.4
Average
6.7%  lower
26.1
High
7.1%  higher
Daily Calorie Needs  (?)
2466 kcal
High
2.1%  higher
2415 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4.6%  lower
1.52
Average
4.8%  higher
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
67.5 kg
149 lbs
1.5 kg
3 lbs
heavier
66 kg
146 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.4%  higher
45.7 cm
18 inches
0.4%  lower
Waist Span
31.7 cm
12 inches
5.3%  higher
30.1 cm
12 inches
5%  lower
Fat Mass
11.5 kg
25 lbs
2.5 kg
6 lbs
lighter
14 kg
31 lbs
2.5 kg
6 lbs
heavier
Age
20
1y older
19
1y younger

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