Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Nov 20 2020
By Gainsboi23, ID: 8404xk1s |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 287.5% sexier
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1.6 74.2% less sexy
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.2% higher
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1969 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs heavier |
52.5 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 18.6% higher
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26.9 cm 11 inches 15.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |