Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Nov 20 2020
By Gainsboi23, ID: 8404xk1s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 14.4% lower
|
16.7% Healthy 16.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 368.8% sexier
|
1.6 78.7% less sexy
|
||||||||||
BMI
|
22.5 Average 8.6% lower
|
24.6 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 5.4% higher
|
1969 kcal Average 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 9.3% lower
|
1.82 HOLY SHIT 10.3% higher
|
||||||||||
FFMI (?)
|
19.3 Average 5.9% lower
|
20.5 Average 6.2% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.2 kg 7 lbs heavier |
52.5 kg 116 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.3% lower
|
49 cm 19 inches 4.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 5.6% higher
|
26.9 cm 11 inches 5.3% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |