me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Nov 20 2020
By Gainsboi23, ID: 8404xk1s |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 15.6% lower
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16.7% Healthy 18.4% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 337.5% sexier
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1.6 77.1% less sexy
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BMI
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22.4 Average 9.1% lower
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24.6 Average 10% higher
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Daily Calorie Needs (?)
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1881 kcal Low 4.5% lower
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1969 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT |
1.82 HOLY SHIT |
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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49.8 kg 110 lbs 2.7 kg 6 lbs lighter |
52.5 kg 116 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.7% higher
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49 cm 19 inches 4.5% lower
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Waist Span
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28.2 cm 11 inches 4.8% higher
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26.9 cm 11 inches 4.6% lower
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Fat Mass
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8.2 kg 18 lbs 2.3 kg 5 lbs lighter |
10.5 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |