March 26 2020
By Gainsboi23, ID: 4p5xa99z |
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Nov 20 2020
By Gainsboi23, ID: 8404xk1s |
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Height
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159 cm 5'3" 1 cm 0 inches shorter |
160 cm 5'3" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6.9 331.3% sexier
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1.6 76.8% less sexy
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BMI
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24.1 Average 2% lower
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24.6 Average 2% higher
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Daily Calorie Needs (?)
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1918 kcal Low 2.6% lower
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1969 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.9% lower
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1.82 HOLY SHIT 11% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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50.9 kg 112 lbs 1.6 kg 4 lbs lighter |
52.5 kg 116 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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29.1 cm 11 inches 8.2% higher
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26.9 cm 11 inches 7.6% lower
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Fat Mass
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10.1 kg 22 lbs 0.4 kg 1 lbs lighter |
10.5 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |