jamie alderton after
By Tommy, ID: 6977mu0u |
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T
By Alexandr, ID: 84132x9q |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 14.8% lower
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20.3% Chubby 17.3% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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6.1 1.5% sexier
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6.6 1.5% less sexy
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BMI
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26.8 High 2.1% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 6.8% higher
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2394 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs lighter |
16.6 kg 37 lbs 1.9 kg 4 lbs heavier |
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Age
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30
4y younger
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34
4y older
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