Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.3% Plumpy 8.9% higher
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21.4% Chubby 8.2% lower
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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4.3 20.4% less sexy
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5.4 25.6% sexier
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BMI
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30 High 5.8% higher
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28.3 High 5.5% lower
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Daily Calorie Needs (?)
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2431 kcal High 12.6% lower
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2780 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.5% higher
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1.33 Low 7% lower
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FFMI (?)
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23 High 3.1% higher
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22.3 High 3% lower
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Lean Mass
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72.9 kg 161 lbs 4.1 kg 9 lbs lighter |
77 kg 170 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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31.1 cm 12 inches 8% lower
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33.8 cm 13 inches 8.7% higher
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Fat Mass
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22.1 kg 49 lbs 1.1 kg 2 lbs heavier |
21 kg 46 lbs 1.1 kg 2 lbs lighter |
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Age
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19
8y younger
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27
8y older
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