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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Moritz März 17
By Anonymous, ID: 8420434f
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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1 Month Progress Picture 1
Moritz März 17 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
88 kg
194 lbs
7 kg
15 lbs
heavier
81 kg
179 lbs
7 kg
15 lbs
lighter
Body Fat %
16.4%
Healthy
1.2%  higher
16.2%
Healthy
1.2%  lower
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
26.3
High
7.5%  higher
24.5
Average
7%  lower
Daily Calorie Needs  (?)
2665 kcal
High
7.6%  higher
2477 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.1%  lower
1.62
High
3.2%  higher
FFMI (?)
22
High
7.3%  higher
20.5
Average
6.8%  lower
Lean Mass
73.6 kg
162 lbs
5.7 kg
13 lbs
heavier
67.9 kg
150 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
58.1 cm
23 inches
1.4%  lower
58.9 cm
23 inches
1.4%  higher
Waist Span
37 cm
15 inches
1.6%  higher
36.4 cm
14 inches
1.6%  lower
Fat Mass
14.4 kg
32 lbs
1.3 kg
3 lbs
heavier
13.1 kg
29 lbs
1.3 kg
3 lbs
lighter
Age
21
10y younger
31
10y older

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