Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 12.7% lower
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18.1% Healthy 14.6% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 376.9% sexier
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1.3 79% less sexy
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BMI
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22.8 Average 4.8% lower
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24 Average 5.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.9% lower
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2156 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 2.5 kg 6 lbs lighter |
58.1 kg 128 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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18
37y younger
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55
37y older
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