19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 14.4% lower
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18.1% Healthy 16.8% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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7.548 Sexy 480.6% sexier
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1.3 82.8% less sexy
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BMI
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22.4 Average 6.7% lower
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24 Average 7.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 2.4% lower
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2156 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.2% higher
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1.43 Average 4% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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56.6 kg 125 lbs 1.5 kg 3 lbs lighter |
58.1 kg 128 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1% higher
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49.9 cm 20 inches 1% lower
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Waist Span
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33.9 cm 13 inches 2.9% lower
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34.9 cm 14 inches 2.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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21
34y younger
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55
34y older
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