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Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18%
BMI:26.2
Muscle Index:5
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
Vor training und Diet
By Anonymous, ID: 842368z5
Picture 1
Age:55
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:24
Muscle Index:4
Sexy Index:1.3
Body Type:
Regular
Healthy
Beetroot
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Giancarlo May 9 2016 Picture 1
Vor training und Diet Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
10 kg
22 lbs
heavier
71 kg
157 lbs
10 kg
22 lbs
lighter
Body Fat %
18%
Healthy
0.6%  lower
18.1%
Healthy
0.6%  higher
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
4.8
269.2% sexier
1.3
72.9%   less sexy
BMI
26.2
High
9%  higher
24
Average
8.2%  lower
Daily Calorie Needs  (?)
2429 kcal
High
12.7%  higher
2156 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
3.5%  higher
1.43
Average
3.4%  lower
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
66.4 kg
146 lbs
8.3 kg
18 lbs
heavier
58.1 kg
128 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
50.3 cm
20 inches
0.8%  higher
49.9 cm
20 inches
0.8%  lower
Waist Span
33.9 cm
13 inches
2.9%  lower
34.9 cm
14 inches
2.9%  higher
Fat Mass
14.6 kg
32 lbs
1.7 kg
4 lbs
heavier
12.9 kg
28 lbs
1.7 kg
4 lbs
lighter
Age
37
18y younger
55
18y older

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