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Vor training und Diet
By Anonymous, ID: 842368z5
Picture 1
Age:55
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:24
Muscle Index:4
Sexy Index:1.3
Body Type:
Regular
Healthy
Beetroot
VS.
Bodywhat test 28/11
By Anonymous, ID: b5d1p951
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:79.4 kg  ·  175 lbs
Body Fat %:17%
BMI:25.9
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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Vor training und Diet Picture 1
Bodywhat test 28/11 Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
8.4 kg
19 lbs
lighter
79.4 kg
175 lbs
8.4 kg
19 lbs
heavier
Body Fat %
18.1%
Healthy
6.5%  higher
17%
Healthy
6.1%  lower
Muscle Index
4
27.3%  less swole
5.5
Swole-ish
37.5%  swoler
Sexy Index
1.3
78%   less sexy
5.9
353.8% sexier
BMI
24
Average
7.4%  lower
25.9
High
8%  higher
Daily Calorie Needs  (?)
2156 kcal
Average
10.6%  lower
2412 kcal
High
11.9%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
8.3%  lower
1.56
Average
9.1%  higher
FFMI (?)
19.7
Average
8.4%  lower
21.5
Above Average
9.1%  higher
Lean Mass
58.1 kg
128 lbs
7.8 kg
17 lbs
lighter
65.9 kg
145 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
49.9 cm
20 inches
0.8%  lower
50.3 cm
20 inches
0.8%  higher
Waist Span
34.9 cm
14 inches
8.4%  higher
32.2 cm
13 inches
7.7%  lower
Fat Mass
12.9 kg
28 lbs
0.6 kg
1 lbs
lighter
13.5 kg
30 lbs
0.6 kg
1 lbs
heavier
Age
55
29y older
26
29y younger

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