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Vor training und Diet
By Anonymous, ID: 842368z5
Picture 1
Age:55
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:24
Muscle Index:4
Sexy Index:1.3
Body Type:
Regular
Healthy
Beetroot
VS.
Q
By Anonymous, ID: lb531809
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:16.9%
BMI:24
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
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Vor training und Diet Picture 1
Q Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
18.1%
Healthy
7.1%  higher
16.9%
Healthy
6.6%  lower
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
1.3
81.4%   less sexy
6.7
438.5% sexier
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2156 kcal
Average
1.3%  lower
2184 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
1.43
Average
FFMI (?)
19.7
Average
1%  lower
19.9
Average
1%  higher
Lean Mass
58.1 kg
128 lbs
0.9 kg
2 lbs
lighter
59 kg
130 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
49.9 cm
20 inches
6.2%  higher
47 cm
18 inches
5.8%  lower
Waist Span
34.9 cm
14 inches
6.4%  higher
32.8 cm
13 inches
6%  lower
Fat Mass
12.9 kg
28 lbs
0.9 kg
2 lbs
heavier
12 kg
26 lbs
0.9 kg
2 lbs
lighter
Age
55
25y older
30
25y younger

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