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Vor training und Diet
By Anonymous, ID: 842368z5
Picture 1
Age:55
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:24
Muscle Index:4
Sexy Index:1.3
Body Type:
Regular
Healthy
Beetroot
VS.
Alseny Sylla
By Стефан, ID: mz1j9wjh
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.7%
BMI:23.7
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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Vor training und Diet Picture 1
Alseny Sylla Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
18.1%
Healthy
15.3%  higher
15.7%
Healthy
13.3%  lower
Muscle Index
4
20%  less swole
5
Swole-ish
25%  swoler
Sexy Index
1.3
83.1%   less sexy
7.7
Sexy
492.3% sexier
BMI
24
Average
1.4%  higher
23.7
Average
1.4%  lower
Daily Calorie Needs  (?)
2156 kcal
Average
7.2%  lower
2324 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
13.3%  lower
1.65
Very High
15.4%  higher
FFMI (?)
19.7
Average
1.5%  lower
20
Average
1.5%  higher
Lean Mass
58.1 kg
128 lbs
5.1 kg
11 lbs
lighter
63.2 kg
139 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
49.9 cm
20 inches
6.4%  lower
53.3 cm
21 inches
6.8%  higher
Waist Span
34.9 cm
14 inches
7.7%  higher
32.4 cm
13 inches
7.2%  lower
Fat Mass
12.9 kg
28 lbs
1.1 kg
2 lbs
heavier
11.8 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
55
30y older
25
30y younger

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