Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 24 cm 9 inches taller |
172 cm 5'8" 24 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 32 kg 71 lbs heavier |
75 kg 165 lbs 32 kg 71 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy |
7.7 Sexy |
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BMI
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27.9 High 9.9% higher
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25.4 High 9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 41.8% higher
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2334 kcal High 29.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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24.2 Very High 12.6% higher
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21.5 Above Average 11.2% lower
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Lean Mass
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93.1 kg 205 lbs 29.6 kg 65 lbs heavier |
63.5 kg 140 lbs 29.6 kg 65 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.4% higher
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52.7 cm 21 inches 6.9% lower
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Waist Span
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37.3 cm 15 inches 1.6% higher
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36.7 cm 14 inches 1.6% lower
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Fat Mass
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13.9 kg 31 lbs 2.4 kg 5 lbs heavier |
11.5 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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38
20y younger
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58
20y older
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