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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
oops
By Anonymous, ID: 842iqz2a
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:25.4
Muscle Index:6.2
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
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4 semanas hipertrofia Picture 1
oops Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
18.5%
Chubby
20.9%  higher
15.3%
Healthy
17.3%  lower
Muscle Index
4.6
25.8%  less swole
6.2
Swole-ish
34.8%  swoler
Sexy Index
3.9
51.3%   less sexy
7.7
Sexy
105.1% sexier
BMI
25.8
High
1.8%  higher
25.4
High
1.7%  lower
Daily Calorie Needs  (?)
2456 kcal
High
5.2%  higher
2334 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
6.2%  lower
1.44
Average
6.7%  higher
FFMI (?)
21
Above Average
2.3%  lower
21.5
Above Average
2.4%  higher
Lean Mass
64.4 kg
142 lbs
0.9 kg
2 lbs
heavier
63.5 kg
140 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
49.9 cm
20 inches
5.3%  lower
52.7 cm
21 inches
5.6%  higher
Waist Span
37.1 cm
15 inches
1.1%  higher
36.7 cm
14 inches
1.1%  lower
Fat Mass
14.6 kg
32 lbs
3.1 kg
7 lbs
heavier
11.5 kg
25 lbs
3.1 kg
7 lbs
lighter
Age
19
39y younger
58
39y older

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