13th Feb 2016
By Anonymous, ID: 8437jb6r |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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5.508 23.5% less sexy
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7.2 Sexy 30.7% sexier
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BMI
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24.2 Average 0.7% higher
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24.1 Average 0.7% lower
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Daily Calorie Needs (?)
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2198 kcal Average 6.1% lower
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2342 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.8% lower
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1.69 Very High 13.4% higher
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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59.4 kg 131 lbs 1.7 kg 4 lbs lighter |
61.1 kg 135 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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31.2 cm 12 inches 8% higher
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28.9 cm 11 inches 7.4% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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