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13th Feb 2016
By Anonymous, ID: 8437jb6r
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:24.2
Muscle Index:5.7
Sexy Index:5.508
Body Type:
Regular
Healthy
Mango
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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13th Feb 2016 Picture 1
Before lifting properly Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
15.1%
Healthy
7.4%  lower
16.3%
Healthy
7.9%  higher
Muscle Index
5.7
Swole-ish
1.8%  swoler
5.6
Swole-ish
1.8%  less swole
Sexy Index
5.508
19%   less sexy
6.8
23.5% sexier
BMI
24.2
Average
3%  lower
25
Average
3.1%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
3.9%  higher
2115 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
8%  lower
1.62
High
8.7%  higher
FFMI (?)
20.6
Average
1.4%  lower
20.9
Average
1.5%  higher
Lean Mass
59.4 kg
131 lbs
2.5 kg
6 lbs
heavier
56.9 kg
125 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.1%  lower
48.6 cm
19 inches
4.3%  higher
Waist Span
31.2 cm
12 inches
4%  higher
30 cm
12 inches
3.8%  lower
Fat Mass
10.6 kg
23 lbs
0.5 kg
1 lbs
lighter
11.1 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
25
7y older
18
7y younger

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