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flex no flex
By humahuma13, ID: 127kce1k
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.6%
BMI:22.3
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Rev Diet Update - Maintenance 9/23/16
By Anonymous, ID: 8452on38
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.8%
BMI:22.8
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
flex no flex Picture 1
Rev Diet Update - Maintenance 9/23/16 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
12.6%
Fit
8.7%  lower
13.8%
Fit
9.5%  higher
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
22.3
Average
2.5%  lower
22.8
Average
2.6%  higher
Daily Calorie Needs  (?)
2458 kcal
High
1.1%  lower
2485 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.4%  lower
1.79
HOLY SHIT
3.5%  higher
FFMI (?)
19.5
Average
1%  lower
19.7
Average
1%  higher
Lean Mass
67.3 kg
148 lbs
0.8 kg
2 lbs
lighter
68.1 kg
150 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
51.6 cm
20 inches
3.2%  higher
50 cm
20 inches
3.1%  lower
Waist Span
29.8 cm
12 inches
6.4%  higher
28 cm
11 inches
6%  lower
Fat Mass
9.7 kg
21 lbs
1.2 kg
3 lbs
lighter
10.9 kg
24 lbs
1.2 kg
3 lbs
heavier
Age
19
2y younger
21
2y older

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