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Rev Diet Update - Maintenance 9/23/16
By Anonymous, ID: 8452on38
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.8%
BMI:22.8
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Rev Diet Update - Maintenance 9/23/16 Picture 1
fagner 2016 Picture 1
Height
186 cm
6'1"
18 cm
7 inches
taller
168 cm
5'6"
18 cm
7 inches
shorter
Weight
79 kg
174 lbs
12 kg
26 lbs
heavier
67 kg
148 lbs
12 kg
26 lbs
lighter
Body Fat %
13.8%
Fit
13.2%  lower
15.9%
Healthy
15.2%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.3
Sexy
10.6% sexier
6.6
9.6%   less sexy
BMI
22.8
Average
3.8%  lower
23.7
Average
3.9%  higher
Daily Calorie Needs  (?)
2485 kcal
High
14%  higher
2180 kcal
Average
12.3%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
5.9%  higher
1.69
Very High
5.6%  lower
FFMI (?)
19.7
Average
1.5%  lower
20
Average
1.5%  higher
Lean Mass
68.1 kg
150 lbs
11.8 kg
26 lbs
heavier
56.3 kg
124 lbs
11.8 kg
26 lbs
lighter
Shoulders Span
50 cm
20 inches
1.2%  lower
50.6 cm
20 inches
1.2%  higher
Waist Span
28 cm
11 inches
6.4%  lower
29.9 cm
12 inches
6.8%  higher
Fat Mass
10.9 kg
24 lbs
0.2 kg
0 lbs
heavier
10.7 kg
24 lbs
0.2 kg
0 lbs
lighter
Age
21
1y younger
22
1y older

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