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Rev Diet Update - Maintenance 9/23/16
By Anonymous, ID: 8452on38
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.8%
BMI:22.8
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Le premier
By Anonymous, ID: x579q0hf
Picture 1
Age:34
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:23.9
Muscle Index:6.1
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
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Rev Diet Update - Maintenance 9/23/16 Picture 1
Le premier Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
13.8%
Fit
7%  higher
12.9%
Fit
6.5%  lower
Muscle Index
5.1
Swole-ish
16.4%  less swole
6.1
Swole-ish
19.6%  swoler
Sexy Index
7.3
Sexy
7.4% sexier
6.8
6.8%   less sexy
BMI
22.8
Average
4.5%  lower
23.9
Average
4.7%  higher
Daily Calorie Needs  (?)
2485 kcal
High
3.2%  lower
2566 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
0.6%  lower
1.80
HOLY SHIT
0.6%  higher
FFMI (?)
19.7
Average
5.3%  lower
20.8
Average
5.6%  higher
Lean Mass
68.1 kg
150 lbs
2.5 kg
6 lbs
lighter
70.6 kg
156 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
50 cm
20 inches
1.4%  lower
50.7 cm
20 inches
1.4%  higher
Waist Span
28 cm
11 inches
0.4%  lower
28.1 cm
11 inches
0.4%  higher
Fat Mass
10.9 kg
24 lbs
0.5 kg
1 lbs
heavier
10.4 kg
23 lbs
0.5 kg
1 lbs
lighter
Age
21
13y younger
34
13y older

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