Old me
By Diddillydip, ID: 432bv4qm |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.7 14.9% less sexy
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6.7 17.5% sexier
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BMI
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21.8 Average 2.9% lower
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22.5 Average 3% higher
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Daily Calorie Needs (?)
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2084 kcal Average 2.1% lower
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2129 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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18.5 Average 2.1% lower
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18.9 Average 2.2% higher
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Lean Mass
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56 kg 123 lbs 1.3 kg 3 lbs lighter |
57.3 kg 126 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.1% higher
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48.4 cm 19 inches 2% lower
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Waist Span
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32.2 cm 13 inches 2.2% higher
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31.5 cm 12 inches 2.2% lower
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs lighter |
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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