Pre winter 2024
By Anonymous, ID: 845g0rmd |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.4 19.5% less sexy
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BMI
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26 High 0.3% lower
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26.1 High 0.3% higher
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Daily Calorie Needs (?)
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2180 kcal Average 10.6% lower
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2439 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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58.9 kg 130 lbs 7.8 kg 17 lbs lighter |
66.7 kg 147 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 5.8% higher
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52.1 cm 21 inches 5.4% lower
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Waist Span
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33.3 cm 13 inches 10.3% higher
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30.2 cm 12 inches 9.3% lower
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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19
21y younger
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40
21y older
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