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Pre winter 2024
By Anonymous, ID: 845g0rmd
Picture 1
Age:19
Height:164 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:15.9%
BMI:26
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2
Picture 1
Age:35
Height:164 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:17.6%
BMI:27.5
Muscle Index:6.2
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Pre winter 2024 Picture 1
Kenneth Dec. 2014 One year Picture 1
Height
164 cm
5'5"
164 cm
5'5"
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
9.7%  lower
17.6%
Healthy
10.7%  higher
Muscle Index
6.5
Swole-ish
4.8%  swoler
6.2
Swole-ish
4.6%  less swole
Sexy Index
7.7
Sexy
18.5% sexier
6.5
15.6%   less sexy
BMI
26
High
5.4%  lower
27.5
High
5.7%  higher
Daily Calorie Needs  (?)
2180 kcal
Average
6.8%  lower
2339 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
21.9
Above Average
3.5%  lower
22.7
High
3.7%  higher
Lean Mass
58.9 kg
130 lbs
2.1 kg
5 lbs
lighter
61 kg
134 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
55.1 cm
22 inches
3.4%  higher
53.3 cm
21 inches
3.3%  lower
Waist Span
33.3 cm
13 inches
0.6%  higher
33.1 cm
13 inches
0.6%  lower
Fat Mass
11.1 kg
24 lbs
1.9 kg
4 lbs
lighter
13 kg
29 lbs
1.9 kg
4 lbs
heavier
Age
19
16y younger
35
16y older

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